If you suspect your child is being targeted online, there are steps you can take. Keep communication open, look for changes in their behaviour, and be ready to step in and support them.
1 in 3 youth have experienced cyberbulling in the past year.
Signs to watch for:
- Spending more or less time online than usual
- Becoming more secretive about what they’re doing online
- Seeming more upset, angry, or withdrawn
- Trouble sleeping or eating
- Avoiding school, activities, or socializing
- In serious cases, signs of self-harm or suicidal thoughts
What you can do:
- Talk to your child and listen without judgment
- Reassure and support them
- Learn more about what’s been happening
- Remind them not to respond to the bullying
- Help them block the person and cut contact
- Save evidence of the bullying
- Report it to their school, the platform, or the police if needed
- Visit NeedHelpNow.ca if sexual images are involved
- Seek out mental health support if your child needs it